Posts Tagged "Repetitive Strain Injury"

Cosmetology may appear to be a glamorous career but it requires lot of patience and hard work to become a top cosmetologist. The salon life isn’t easy for any professional; however, with the right attitude one can achieve enormous success.

The salon life is physically demanding as the job of salon professionals can be tough on their arms and legs. While working with clients every day, a cosmetologist puts a lot of strain on their legs and wrists. To avoid injuries every professional must maintain proper postures while working in salons.

Aaron Parnell, Posture Specialist was featured on ScissorBoy’s cosmetology show. Better known as “The Vitality Man”, Aaron had demonstrated the best ergonomics and body mechanics for stylists. He taught how to achieve better health, wellness and success through correct posture and healthy living.

It is very important for stylists to maintain proper posture as they are on their feet all day, using their arms and hands. Their posture can easily erode causing discomfort, pain and cause Repetitive Strain Injury like Carpal Tunnel Syndrome and Occupational Overuse Syndrome.

To completely enjoy the salon life, every salon professional must stay fit. It is only by staying fit that you can compete with other cutting edge stylists in this industry.

A stylist should always stay updated with the latest trends and hone their skills regularly. The Cutting Edge Hair Show is a good medium that keeps you in sync with the best trends & techniques from around the world.

ScissorBoy’s cosmetology show features top stylists across the globe and provides an over-the-shoulder look of their work. The online cosmetology videos allow you to watch each style as many times as you want.

If you want to earn a name for yourself in the hair & beauty industry, you have to work hard and hone your skills regularly. Visit www.ScissorBoy.com to sharpen your skills and enjoy your salon life to the fullest.

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Repetitive Strain Injury (RSI) is a topic that many hairdressers are familiar with. Many stylists make great careers in the hair industry but they are also exposed to health hazards if they are not careful.

Stylists have to work in salons for long hours while standing on their feet. Their hands are most critical as they help them make a living! The repetitive movement and regular strain on hands causes Repetitive Strain Injury. RSI has now been extended to include problems caused by static posture as well.

Other hazards which can risk a hairstylist’s health are Carpal Tunnel Syndrome (CTS) and Occupational Overuse Syndrome (OOS).

CTS is a common disorder that affects the hand and wrist. It affects stylists because of repetitive usage of hair scissors and other barbering tools. In Carpal Tunnel Syndrome, the median nerve is compressed, causing changes in sensation, pain, and limiting the full use of the hand.

Occupational Overuse Syndrome develops over a period of time and unlike CTS it may indicate an injury, characterized by discomfort or persistent pain in muscles, tendons and other soft tissues. It occurs because of the repetitive strong movements and constrained postures.

Even if you have been in the hairdressing business for a short time, you might have experienced occasional pain in your wrists. This happens either due to holding hairdressing scissors in the wrong position or due to usage of low quality hair shears. Therefore, investing in good quality hairdressing shears is one way to avoid Repetitive Strain Injury.

Aaron Parnell who is better known as “The Vitality Man” had suggested some exercises for hairdressers when he was featured on the Cutting Edge Hair Show. As a vitality coach and fitness counselor, he demonstrated the best ergonomics and body mechanics for stylists.

If you are a stylist suffering from Repetitive Strain Injury or wish to prevent it, watch the Better Ergonomics for Stylists episode on ScissorBoy by visiting – www.ScissorBoy.com

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